Apr 17 2008
Ingredients:
6 Stalks of calaloo
1 a small head of cabbage
1 package of frozen chopped okra (10 ounces) or fresh if you can get it
1 lb pig’s tail and/or 1 lb salt beef
flour dumplings
1 yam and 1 dasheen
1 scallion and thyme
1 Scotch bonnet pepper
Black Pepper
2 qts. water
COOKING INSTRUCTIONS:
Boil meat and vegetables.
Puree vegetables and return to the pot [...]
Apr 17 2008
IINGREDIENTS:
1 oxtail about 2-2.5 lb. Cut up
4 tblsp. cornflour
2 tblsp. cooking oil
Salt and Black pepper
4 rashers (slices) Bacon (Sugar cured, rindless)
2 medium onions sliced
1 clove garlic crushed
4 carrots pared and sliced
1 cup peeled chopped tomatoes
1 pint (16 fl. Oz) hot water
2 stalks green onions finely sliced
1 spring thyme
1 can butter beans (Lima beans)
COOKING INSTRUCTIONS:
Trim away [...]